You may have experienced betrayal trauma if someone you depended on has violated your trust or well-being, either once or over time. That betrayal might cause …

If you're sexually active, you're at risk of sexually transmitted infections (STIs), previously referred to as sexually transmitted diseases (STDs). Someone with an STI might not …

Although the risk is low, you can get a sexually transmitted infection (STI)—often used instead of a sexually transmitted disease (STD)—from kissing. Herpes, cytomegalovirus (CMV), human …

You may wonder whether it’s safe to exercise after getting a vaccine, such as one for COVID-19 or flu. The short answer: Yes, it’s fine to …

Ceramides are lipids found naturally in the epidermis, the outermost layer of the skin. These fatty molecules help protect the skin and prevent water loss. Cold …

Spinach (Spinacia oleracea), native to central Asia, is one of the most versatile leafy green vegetables. It contains vitamins and antioxidants that protect you from chronic …

When I began to regularly visit a psychotherapist in my mid-20s, my parents were alarmed. “Pero que paso? Vamos a rezar (But what happened? Let’s pray),” …

Significant stress can cause several, unique symptoms. For example, some people noticed that when working through the COVID-19 pandemic, their skin seemed to flare up as …

A vibrator—also referred to as a type of sex toy—is a massage tool often used during sexual activity. Vibrators are available in different forms but have …

Strawberry legs—medically known as keratosis pilaris (KP)—is a common skin condition that happens if keratin (a protein) builds up and clogs your pores. Though you can …

Not only are raspberries enjoyable all year long, but these brightly-colored gems are also delicious and versatile. Raspberries have an impressive nutritional profile that makes them …

Sun-damaged skin is permanent, but there are several things you can do to reduce its appearance. Skincare products that might treat sun-damaged skin include retinol and …